Recreational (IRG)and Pre-Competitive Programs

Fall 2026 IRG Program

Introduction to Rhythmic Gymnastics (IRG) is a program for beginners as well as those who have participated in the sport recreationally. Classes are 1 hour long and run for 10 weeks. During the 10-week session, gymnasts will have the opportunity to develop skills and various types of apparatus: scarves, rope, ball, hoop, and ribbon. Basic jumps, leaps, pivots, and balances will be taught.  Throughout the program, gymnasts will learn a proper warm-up, develop hand-eye coordination as well as flexibility in a fun, safe, and encouraging atmosphere! 

Read more about the benefits of rhythmic gymnastics in our article on page 7 in the Fall 2026 issue of Winnipeg Parent:
2026 - 2027 IRG Program Information

Class Locations

  • Tuesdays: Isaac Brock Mini-Sessions: starts October 6, 2026

  • Wednesdays: Lansdowne School starts October 7 2026 (IRG B and IRG Advanced are FULL) (2 spots open in IRG A )

  • Thursdays: Isaac Brock School starts October 8 2026 (3 spots open)

  • Sundays: Max Bell - University of Manitoba (3 spots open)

Class Times

  • IRG A: Ages 3 - 5 years

    • 6:00 - 6:55PM

  • IRG B: Ages 6 and up

    • 7:00 - 8:00PM

    • 2:15 - 3:15PM (Sundays at Max Bell)

  • IRG Advanced: Ages 8 and up

    • 7:00 - 8:30PM

Register Here
Lansdowne Registration - IRG A