Recreational (IRG) Programs

Spring 2026 IRG Program

Introduction to Rhythmic Gymnastics (IRG) is a program for beginners as well as those who have participated in the sport recreationally. Classes are 1 hour long and run for 5 weeks. During the 5-week session, gymnasts will have the opportunity to develop skills and various types of apparatus: scarves, rope, ball, hoop, and ribbon. Basic jumps, leaps, pivots, and balances will be taught.  Throughout the program, gymnasts will learn a proper warm-up, develop hand-eye coordination as well as flexibility in a fun, safe, and encouraging atmosphere! 

Class Locations

  • Wednesdays: Lansdowne School starts May 6, 2026

  • Thursdays: Isaac Brock School starts May 7, 2026

Class Times

  • IRG A: Ages 3 - 5 years

    • Lansdowne 6:00 - 6:55PM

    • Isaac Brock 6:00 - 6:55PM

  • IRG B: Ages 6 and up

    • Lansdowne 7:00 - 8:00PM

    • Isaac Brock 7:00 - 8:00PM