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Registration Information

Introduction to Rhythmic Gymnastics (IRG)

Fall 2023 IRG Program

Introduction to Rhythmic Gymnastics (IRG) is a program for beginners as well as those who have participated in the sport recreationally. These classes are 1 hour or 1.5 hours long and run for 10 weeks. During the 10-week session, gymnasts will have the opportunity to develop skills and various types of apparatus: scarves, rope, ball, hoop, and ribbon. Basic jumps, leaps, pivots, and balances will be taught.   Throughout the program, gymnasts will learn a proper warm-up, develop hand-eye coordination as well as flexibility in a fun, safe, and encouraging atmosphere! 


Fall Program Information here


Wednesdays: Champlain School  


  • IRG A: 6:00 - 6:55 pm (ages 3-5)  

  • IRG B: 7:00 - 8:00 pm ( ages 6+) 

  • IRG ADV: 7:00 - 8:30 pm (ages 8+)

Thursdays: Laura Secord School        

  • IRG A: 6:00 - 6:55 pm (ages 3-5)  

  • IRG B: 7:00 - 8:00 pm ( ages 6+)  FULL 

  • IRG ADV: 7:00 - 8:30 pm (ages 8+) FULL 

*Helping Kids Play*

Grants are available to help families in need. Details at:



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