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Registration Information

Introduction to Rhythmic Gymnastics (IRG)

Fall 2024 IRG Program

Introduction to Rhythmic Gymnastics (IRG) is a program for beginners as well as those who have participated in the sport recreationally. These classes are 45 minutes to 1 hour long and run for 10 weeks. During the 10-week session, gymnasts will have the opportunity to develop skills and various types of apparatus: scarves, rope, ball, hoop, and ribbon. Basic jumps, leaps, pivots, and balances will be taught.   Throughout the program, gymnasts will learn a proper warm-up, develop hand-eye coordination as well as flexibility in a fun, safe, and encouraging atmosphere! 

IRG A (3-5 years): 6:00 - 6:45 pm

IRG B (6 and up): 7:00 - 8:00pm

Class Locations:

Tuesdays: Champlain School starts September 2024


Thursdays: Laura Secord School starts September 2024    

*NEW IRG Advanced Class*
  • For ages 8 and up

  • Gymnasts must have attended at least 2 IRG sessions or have prior experience in gymnastics or dance

  • Classes are 1.5 hours and run from September to end of May

  • More details coming soon!

*Helping Kids Play*

Grants are available to help families in need. Details at:



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