Fall 2023 IRG Program

Introduction to Rhythmic Gymnastics (IRG) is a program for beginners as well as those who have participated in the sport recreationally. These classes are 1 hour or 1.5 hours long and run for 10 weeks. During the 10-week session, gymnasts will have the opportunity to develop skills and various types of apparatus: scarves, rope, ball, hoop, and ribbon. Basic jumps, leaps, pivots, and balances will be taught.   Throughout the program, gymnasts will learn a proper warm-up, develop hand-eye coordination as well as flexibility in a fun, safe, and encouraging atmosphere!