Introduction to Rhythmic Gymnastics (IRG)

Fall IRG Program

Introduction to Rhythmic Gymnastics (IRG) is a program for beginners as well as those who have participated in the sport recreationally. These classes are 1 hour or 1.5 hours long and run for 10 weeks. During the 10-week session, gymnasts will have the opportunity to develop skills and various types of apparatus: scarves, rope, ball, hoop, and ribbon. Basic jumps, leaps, pivots, and balances will be taught. During the last class, parents are invited to an open class to watch a demonstration of the skills their child has learned throughout the season.  Throughout the program, gymnasts will learn a proper warm-up, develop hand-eye coordination as well as flexibility in a fun, safe, and encouraging atmosphere! 

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IRG A: 6:00 - 6:55 pm (ages 3-5)  

IRG B: 7:00 - 8:00 pm ( ages 6+) 

IRG ADV: 7:00 - 8:30 pm (ages 6+)

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 Drop-In Classes - Adults

Designed for adult gymnasts who have previously competed either at provincial or masters level and are unable to commit to a full year program. This recreational program features 2 hour classes led by our outstanding coaching team of Tanya and Tracy, and is perfect for those who still want to train, but not compete!

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Adult (ages 17+) 

10 classes, 2 hours each      

• Tuesdays 6:30 - 8:30pm (TBC)

Registration Coming Soon!